
Dan Abshere, LMHC
Director and Counselor
Dan served in the Air Force for over 20 years as a pilot and other positions around the world where he gained experience in combat and stressful situations. After serving his country, he worked as a teacher and school counselor for a diverse range of students. Dan has had remarkable success helping people manage emotions, communicate with loved ones, and reduce anxiety, depression, and grief. He has specialized training in EMDR, trauma treatment, anxiety treatment, and multi-cultural instruction. Dan Abshere's experience makes him especially well suited with helping veterans, first responders, students, and parents.
EDUCATION
A.S. in Avionics, B.A. in Geography, M.S. in Aeronautical Science, M.Ed in School Counseling as well as several programs in ethics, problem solving, and leadership.
CERTIFICATIONS
Nationally Certified Counselor, Washington State Licensed Mental Health Counselor, Washington State Certified School Counselor and Teacher, Certified Telemental Health Provider, Certified Clinical Anxiety Treatment Professional, Suicide Prevention and Intervention certification, Social-Emotional First Aid certification, and Certified Multi-cultural instructor.

Amy Tierra, ARNP
Psychiatric Mental Health Nurse Practitioner
With 30 years of healthcare experience, Amy is a Family and Psychiatric Mental Health Nurse Practitioner who provides compassionate care to individuals 5 and older. Her diverse clinical background includes pre-hospital EMS, emergency and urgent care, school nursing, primary care, psychiatry, and telehealth.
Amy believes that mental health is connected to every aspect of a person’s life, including physical health, environment, and overall well-being. She takes an individualized approach to care, taking time to listen, understand each patient’s unique experiences, and develop treatment plans that reflect their needs and goals. Her goal is to create a safe, supportive, and judgment-free environment where patients feel heard, respected, and empowered as they work toward greater balance, healing, and well-being.
EDUCATION
MSN Gonzaga University Family and Psychiatric Nurse Practitioner
CERTIFICATIONS
American Association of Nurse Practitioners (AANP) (Family Nurse Practitioner)
American Nurse Credentialing Center (ANCC) (Psychiatric Mental Health Nurse Practitioner)

Justin Brown, RAAC
Counselor
Justin was raised in a military family, and is from a long line of military and law enforcement members. He was brought up with the values of resilience, structure, and service. These principles shape the way he connects with individuals facing stress, trauma, and high-pressure situations. Justin played lacrosse for fifteen years and coached youth and high school teams for three years...deepening his commitment to supporting kids, teens, and families in meaningful ways. Justin understands the unique pressures young people face today; and strives to create a safe, judgment-free space where they can grow emotionally and gain confidence. His approach is client-centered and collaborative, and plans to become a school counselor to continue supporting the next generation.
EDUCATION
Bachelor’s degrees in Psychology and Human Services from William Penn University. Graduated from Stanwood High School.
CERTIFICATIONS
Registered Agency Affiliated Counselor (RAAC), Star Behavioral Health Providers Tier 1: Intro to Military Culture and the Military-Connected Experience Certification, Star Behavioral Health Providers Tier 2: Overview of Behavioral Health Challenges Related to Military Service Certification, Post Traumatic Success Certification.
Providing you with the tools you need to live a happier and healthier life.

Specialities

ADHD
Adjustment Disorder
Anger Management
Anxiety
Attachment Issues
Behavioral Issues
Blended Families
Body Image
Bullying
Burnout
Career Counseling
Caregiver Issues
Child or Adolescent
College Mental Health
Coping Skills
Couples Counseling
Cultural Adjustment
Depression
Divorce
Emotional Abuse
Grief/Bereavement
Military/Veteran’s Issues
Mindfulness
Parenting
PTSD
Spirituality and Religion
Trauma

Approaches
Child-Parent Psychotherapy
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Family/Marital Therapy
Hypnotherapy
Medication Management
Mindfulness-Based Stress Reduction (MBSR)
Multicultural Therapy
Parent Training
Play Therapy
Positive Psychology
Prolonged Exposure (PE)
Telehealth Appointments Available
Insurance & Fees
Cigna
Community Health Plan of Washington (CHPW)
Community Care
Kaiser
L&I
VA Community Care Network
TRICARE
CHAMPVA
Medicare
Out-of-Network available for all other insurances
Free Consultation
45 min session: $180
60 min session: $200
Sliding scale available
Online Payments Accepted

